The Better Choices, Better Health SD network offers a suite of FREE evidence based Self-Management Education and Physical Activity programs for adults and their caregivers living in South Dakota. Join a program in-person or virtual from the comfort of your own home.
Upcoming workshops: Sessions held once a week for 6 weeks.
Self-Management Education Programs: Millions of adults live with chronic health conditions. These workshops can help you manage symptoms, improve quality of life, and reduce healthcare costs.
Programs include:
Physical Activity Programs
Physical activity has many health benefits. Even a small amount of exercise has preventative and therapeutic benefits and can improve health and mood significantly.
Programs include:
For more information visit goodandhealthysd.org
