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BCBH - Pain Live! Workshops

14apr1:30 pm4:00 pmBCBH - Pain Live! Workshops

Event Details

Better Choices, Better Health® SD (BCBH-SD) offers a suite of FREE evidence-based Chronic Disease Self-Management Education and Physical Activity Programs.

Stay active and connected! Every workshop is built on tried and true ways of achieving better health at any age or ability level. Plus, you can join any program from the comfort of your own home.

Connect online with a small group of people to support and improve your health and wellness together.

  • 6-week program
  • Small group, 1 hour weekly phone check-ins led by a certified BCBH-SD leader
  • Virtual participation (Zoom)
  • Weekly 2 ½ hour Zoom Sessions
  • Toolkit including a supplemental book, relaxation and exercise CDs, self-guided study resources, and a pre-test

Click Here for more information.


(Wednesday) 1:30 pm - 4:00 pm CST(GMT-05:00)