Social Worker Colleague Connection | Wednesday 2/17 12-1pm
Register in advance for this meeting here.
Progressive Muscle Tension Relaxation/Guided Imagery | Tuesday 2/23 12-12:30 and 4-4:30
- Feeling a little stressed? Feeling a little anxious? Feeling a little overwhelmed? 605 Strong invites you to join a 30 min session on Progressive Muscle Tension Relaxation/Guided Imagery. During the 30 minutes we will take participants through each exercise in hopes of helping participants relieve some tension and have a moment of calm.
Register in advance for this meeting here.