What does the workshop offer?
- Interactive 6-week online workshop
- Access any time, day or night
- New skills to help you reduce your stress, manage difficult behaviors of your family member or friend, take better care of yourself, and plan for the future
- Information on community resources
- Ideas and support from trained staff and other caregivers
- Free workbook to keep
For more information, go to https://caregiverproject.ucsf.edu/.