In a study conducted by JAMA, 60% to 80% of primary care doctor visits are related to stress, yet only 3% of patients receive stress management help. Stress affects the entire body and can cause many other problems. During Mr. Lescault’s session, he will address simple and powerful methods and techniques to reduce the stress and the effects of stress in our lives, in order to experience better focus, productivity, happiness and joy. This session will help participants identify, understand and take actionable steps to address negative stressors.
Mindset is at the heart of all our successes and failures in life, attend this session to learn ways to focus on becoming more self-aware and understanding how to change your mindset in any given moment.
This session will take place on Wednesday, January 11 at 12pm CST. To register and learn more, click here. Register today.