The Mental Domain of Resilience

Overview:

Burnout rates have skyrocketed during this turbulent time in healthcare. Resilience programming has been shown to improve staff well being and retention, as well as improve patient safety and satisfaction. This four part series will allow practitioners a deeper understanding of burnout and the factors that influence it. In addition, each session will offer practical, evidence based strategies to build resilience that can be immediately implemented into work and life.

Objectives

• Define mindful awareness
• Understand the concepts of self-awareness and self-regulation
• Explain the benefits of gratitude and self-compassion

CE’s: Certificate of Participation

Presenter:

Kristen Bingaman, PT, RYT, NBC-HWC

Kristen is a dynamic and engaging Physical Therapist, Nationally Board Certified Health and Wellness Coach, and Registered Yoga Instructor with over fifteen years of experience promoting physical activity, stress management, and healthy lifestyle behaviors. After overcoming multiple rounds of work related burnout she has found her passion in coaching individuals and inspiring healthcare teams to take an active role in their personal well being. She is dedicated to providing validation, education and practical, evidence based strategies to assist with building resilience and reducing burnout rates among healthcare professionals.

Registration:

Free for SDAHO Members: Sign in to the Member Portal and go to the Education Portal to register.

$49 for Non-Members: Click here to register.